Libros de Autoayuda 6477 resultados

Henry Cloud

En Cambios que Sanan el autor combina sus conocimientos profesionales, en el campo de la psicología, con la Palabra de Dios para ayudarle a entender su pasado de modo que pueda asegurarse un futuro saludable. Cambios que Sanan destaca algunos de los siguientes puntos: Tres ingredientes del crecimiento, cómo entablar relaciones sanas, discierna lo bueno de lo malo, cómo converti...

Lakhiani, Vishen

In "New York Times" bestseller "The Code of the Extraordinary Mind," Vishen Lakhiani reveals 10 laws for extraordinary living. Inspired by thought leaders such as Elon Musk, Richard Branson, and Peter Diamandis, this code combines computational thinking with personal growth to help you live your best life and make a dent in the universe. ...

García, Héctor / Miralles, Francesc

Find happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai.Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan ...

García, Héctor / Miralles, Francesc

"If hygge is the art of doing nothing, ikigai is the art of doing something--and doing it with supreme focus and joy." --New York PostBring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai (pronounced ee-key-guy)--the happiness of always being busy--as revealed by the daily habits of the world's longest-living people...

Friedman, Rachel

One of Publishers Weekly's Best Books of 2019A journey through the many ways to live an artistic life--from the flashy and famous to the quiet and steady--full of unexpected insights about creativity and contentment, from the author of The Good Girl's Guide to Getting Lost.Rachel Friedman was a serious violist as a kid. She quit music in college but never stopped fantasizing ab...

Keith Ablow

García Calvinisti, Fabiana / Vicente, Lucas

Este hermoso libro nos demuestra algo muy importante que digo y me repito todos los días... "el único límite, en nuestra vida, por alcanzar cualquier meta, somos simplemente nosotros mismos." Con una sencilla, refrescante y hermosa narrativa nos llevan de la mano por lo que ha sido su vida desde que se conocieron, decidieron unirse y perseguir su sueño inicial de llegar a Taila...

Jesus Manuel Gomez Perez

Marinoff, Lou

En El poder del Tao, el filósofo Lou Marinoff muestra cómo el Tao puede servir como potente remedio contra el estrés, la ansiedad y los retos cotidianos que conlleva el vivir en nuestro impredecible y siempre cambiante mundo.El Tao resulta especialmente útil en esta época de crisis económica, degradación medioambiental, urbanización descontrolada, conflictos culturales y agitac...

Olmedo, Silvia

¿Por qué sufrimos? ¿Cómo puedo enfrentar mis miedos? ¿Es posible dejar de alimentar relaciones destructivas? ¿Puedo aumentar mi autoestima? Estas preguntas y muchas más las responde Silvia Olmedo en este libro directo, valiente, sincero y lleno de alternativas para transformar tu vida. Con un lenguaje dinámico y sencillo, la reconocida autora de Los misterios del amor y el sexo...

Jill Stark

Jill Stark era una escritora famosa, la invitaban a las mejores fiestas, salía con los chicos más guapos y sus miles de likes en Instagram le hacían creer que su vida era genial. Pero algo no estaba bien. Sufría una profunda depresión que apenas le permitía levantarse de la cama. Visitó médicos de todo tipo, probó terapias alternativas e investigó de manera profesional temas de...

Scott, Kim

A revised edition of Kim Scott's perennial bestseller that created a cultural revolution and took workplaces worldwide by storm.Radical Candor is back with an all new foreword, afterword, FAQ, and radically candid performance review.From the time we learn to speak, we're told that if you don't have anything nice to say, don't say anything at all. When you become a manager, it's...

Kate Murphy

When was the last time you listened to someone, or someone really listened to you? "If you're like most people, you don't listen as often or as well as you'd like. There's no one better qualified than a talented journalist to introduce you to the right mindset and skillset-and this book does it with science and humor." -Adam Grant, #1 New York Times bestselling author of Origin...

May, Rollo

Mitch Albom

In this enchanting sequel to the No. 1 best seller The Five People You Meet in Heaven, Mitch Albom tells the story of Annie - the little girl Eddie saved on Ruby Pier - and the five people she meets in heaven, where she is reunited with Eddie in a surprising and unforgettable novel of how our lives and losses intersect. ...

Gisela Méndez

Conócete para triunfar: claves de estilo, personalidad y elegancia¡No salgas de compras sin él!La consultora de imagen Gisela Méndez pone a tu disposición toda su experiencia profesional en esta guía dedicada a ti, que estás lista para presumir la mejor versión de ti. La autora sabe que la clave para lucir siempre bien está en ti misma; sólo debes aprender a reconocer tu estilo...

Wiking, Meik

Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had?Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the me...

Russ

Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn't need a major label to surpass over a billion streams on Spotify/Apple Music, get on Forbes' 2019 "30 Under 30," make the Forbes‘ "30 Under 30 Cash Kings" at number 20 for most earned, sell out arenas across the U.S. and around the globe, and bec...

Leschziner, Guy

A renowned neurologist shares the true stories of people unable to get a good night's rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders.For Dr. Guy Leschziner's patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, a...

David Hormachea

Tova Leigh

For every woman that has ever felt trapped; a funny, raw and empowering mid-life-crisis.Creator, mother, lover, and social media phenomenon Tova Leigh explores what the hell you are supposed to do when you find yourself living a life you don't remember signing up for."I was bored, angry, tired and sad. I felt all alone yet I had nothing to complain about. I had a good job, a hu...

Tara Schuster

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a young vice president at Comedy Central who was called "ahead of her time" by Jordan Peele"Compelling, persuasive, and useful no matter where you are in your life."—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me "A bracingly honest, funny rea...

Rosy Damico

Cuando estás en situaciones difíciles te sientes perdido, no sabes qué hacer o por dónde empezar. Lo primero que necesitas es reconocer, sin juicios, el lugar que estás ocupando en el mundo. Toma un respiro y haz conciencia de tu relación contigo mismo, con tu familia, y con tu trabajo; date unos minutos para medir cómo está tu energía, cómo se siente tu cuerpo, cómo reacciona ...

Harris, Russ

¿Te sientes solo, aburrido, desdichado, inseguro o insatisfecho y, a pesar de todo, pones cara de felicidad, fingiendo que todo va bien? Si tu respuesta es afirmativa, tranquilo, ¡no eres el único! Los últimos estudios científicos sugieren que vivimos prisioneros en una trampa invisible: un círculo vicioso en el que cuanto más luchamos por alcanzar la felicidad, más sufrimos a ...

Gary Chapman

With a divorce rate that hovers around 50 percent, don't let yourself become a statistic. In Things I Wish I'd Known Before We Got Married, Gary Chapman teaches you and your future spouse how to work together as an intimate team! He shares with engaged couples practical tips he wishes he knew before he got married. Discussion centers around love, romance, conflict resolution, f...

Canfield, Jack

Kathleen Smith

In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't...

Myss, Caroline

Una obra convertida en un clásico de la sanación que nos enseña a ir más allá de los límites y descubrir cómo vivir sin temor. ...

Bachrach, Estanislao

¿Crees que ser creativo es un atributo de genios y gurúes? Estás equivocado. Seas quien seas, puedes cambiar y tu creatividad puede expandirse. ...