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Categoría: Psychology 51 resultados

  • THE SOCIAL PARADOX
    THE SOCIAL PARADOX
    WILLIAM VON HIPPEL
    A Next Big Idea Club Must Read of February 2025 From the author of The Social Leap comes this thought-provoking exploration into humans' two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and how we can rebalance them to improve our lives. Why do people who have so much--leading comfortable lives filled with unpreceden...
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    Q. 310

  • LIFE IN THREE DIMENSIONS
    LIFE IN THREE DIMENSIONS
    SHIGEHIRO OISHI
    A NEXT BIG IDEA CLUB MUST-READ BOOK • From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experienceFor many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father, who has lived ...
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    Q. 195

  • BILINGUALISM
    BILINGUALISM
    PENELOPE GARDNER-CHLOROS
    All about bilingualism, in science and in life: the benefits and controversies, the individual experience, and the social significance.Nearly half the world's people are bilingual, but many have no clear understanding of what—aside from being fluent in more than one language—bilingualism means. This lively introduction by linguist Penelope Gardner-Chloros covers everything a bi...
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    Q. 180

  • THE DOSE EFFECT
    THE DOSE EFFECT
    POWER, S.
    A neuroscientist's powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).The brain's ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize ...
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    Q. 230

  • DEFY
    DEFY
    DR. SUNITA SAH
    Why is it so hard to speak up, even when we know something's wrong?This is the definitive book on defiance, a clear-eyed dissection of the forces that silence us, featuring groundbreaking research and legendary stories alongside everyday examples and strategies for how to unleash the power of a "True No."Many of us comply much more than we realize. How many times have you wante...
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    Q. 310

  • YOU ALREADY KNOW
    YOU ALREADY KNOW
    LAURA HUANG
    From celebrated business school professor and author of Edge, a research-backed framework for honing and harnessing your intuition to make the right decisions and attain greater levels of achievement.What sets the most successful people apart? You may think that the correct answer is hard work (and it's certainly part of it), but in her interviews of the most accomplished indiv...
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    Q. 195

  • A MOM LIKE THAT
    A MOM LIKE THAT
    AAISHA ALVI
    "A brave and lyrical exploration of motherhood and mental health . . . as terrifying as it is riveting." — Susannah Cahalan, bestselling author of Brain on Fire: My Month of MadnessA powerful exploration of postpartum psychosis and motherhood — and a call to end the stigma and blame.Early motherhood is supposed to be joyous, but for Aaisha Alvi those early days were ruined by t...
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    Q. 210

  • WILD CREATURE MIND
    WILD CREATURE MIND
    STEVE BIDDULPH
    Psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today's busy, modern world, our primal, instinctual 'wild creature' mind lies dormant, waiting to guide us with its innate intuition and compassion. In a world grappling with unprecedented mental health challenges, Steve offers a...
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    Q. 210

  • UNLOCKING THE ADHD ADVANTAGE
    UNLOCKING THE ADHD ADVANTAGE
    HANSEN, ANDERS
    "Anders Hansen's work is the antidote to our modern-day struggles."—Dr. Rangan Chatterjee, author of The Stress Solution Learn to accept and harness your ADHD traits for a happier and more productive life—from one of the world's leading psychiatristsDo you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these trai...
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    Q. 210

  • SMALL TALK
    SMALL TALK
    RICHARD PINK / ROXANNE PINK
    The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life. When "ADHD wife" Roxanne Pink and neurotypical husband Richard Pink asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies change...
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    Q. 180

  • WHAT IT TAKES TO HEAL
    WHAT IT TAKES TO HEAL
    PRENTIS HEMPHILL
    NATIONAL BESTSELLER • From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level."I love this book."—Bessel van der Kolk, author of The Body Keeps the Score "In a time when so many of us are being trained in cynicism, this book stands in necessary defiance."—Cole Arthur Riley, author of Black Litu...
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    Q. 220

  • THINKING 101
    THINKING 101
    AHN, WOO-KYOUNG
    'A world-class tune-up for your brain' - Daniel H. Pink, bestselling author of DriveWhy do we think we're better prepared for job interviews than we are? Why does no one act on climate change? Why do we over think when something bad happens to us? In this clear guide, Professor Woo-kyoung Ahn gives clear and practical steps to actually change our thinking.Renowned psychologist ...
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    Q. 160

  • THE MYTH OF NORMAL
    THE MYTH OF NORMAL
    GABOR MATÉ
    In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their health care systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hyperten...
    Disponible

    Q. 140

  • WHY WE REMEMBER
    WHY WE REMEMBER
    CHARAN RANGANATH
    "Prominent neuroscientist and Guggenheim Fellow Charan Ranganath guides us through the science of our memories with incredible insight and clear science. He combines fascinating tales of the peculiarities of memory with practical, actionable steps. Not only will every reader remember better afterward, they'll also never forget this life-changing book." —Siddhartha Mukherjee, Pu...
    Disponible

    Q. 210

  • HOW TO ADHD
    HOW TO ADHD
    JESSICA MCCABE
    NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain."The world of ADHD has been waiting for this book with bated breath for many years. If there's a fairy godmothe...
    Disponible

    Q. 230

  • EMBRACING HOPE
    EMBRACING HOPE
    VIKTOR EMIL FRANKL
    "A highly anticipated, rediscovered collection from Viktor Frankl, published for the first time in the United States, exploring freedom, responsibility, and how we can draw meaning from the temporary nature of our lives"-...
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    Q. 160

  • THE DIVIDED MIND
    THE DIVIDED MIND
    JOHN SARNO
    In his groundbreaking, perennially popular book that helped change the way we think about our health - now repackaged for a new generation of readers - Dr Sarno offers a guide to the range of psychosomatic (mindbody) disorders, which can include chronic pain, carpal tunnel, sexual dysfunction, IBS and migraine. He describes their psychology, including how knowledge and awarenes...
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    Q. 190

  • PSYCH
    PSYCH
    BLOOM, PAUL
    A Next Big Idea Club Must-Read A compelling and accessible new perspective on the modern science of psychology, based on one of Yale's most popular courses of all time How does the brain--a three-pound wrinkly mass--give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as di...
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    Q. 230

  • PROJECT UNLONELY
    PROJECT UNLONELY
    JEREMY NOBEL, MD
    Insight into our new world of loneliness that offers solace, hope, and solutions.Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating con...
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    Q. 290

  • STRANGERS TO OURSELVES
    STRANGERS TO OURSELVES
    RACHEL AVIV
    New York Times bestsellerOne of the top ten books of the year at The New York Times Book Review, The Wall Street Journal, Vulture/New York magazineA best book of the year at Los Angeles Times, Time, NPR, The Washington Post, Bookforum, The New Yorker, Vogue, KirkusThe acclaimed, award-winning New Yorker writer Rachel Aviv offers a groundbreaking exploration of mental illness an...
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    Q. 190

  • MIGRAINE
    MIGRAINE
    OLIVER SACKS
    'A mine of treasures, a source of visions, a microcosm of human experience and suffering, the philosopher's stone: Migraine is a remarkable achievement' - Sunday Telegraph. Migraine is an age-old - the first recorded instances date back over two thousand years - and often debilitating condition, affecting a 'substantial minority' of the population across the globe. In Migraine,...
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    Q. 150

  • THE INVISIBLE MACHINE
    THE INVISIBLE MACHINE
    EUGENE LIPOV, MD / JAMIE MUSTARD
    u003cbu003eThe world has long misunderstood trauma. Now, leading experts in the field have a radical new understanding of post-traumatic stress . . . and a surprising new treatment to reverse it could have profound implications for medicine, mental health, and society.u003c/bu003eu003cbru003eu003cbru003eDespite its prevalence, post-traumatic stress, PTSD, is often seen as an un...
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    Q. 230

  • BETWEEN REASON AND ILLUSION
    BETWEEN REASON AND ILLUSION
    JORGE CÂNDIDO DE ASSIS / CECÍLIA CRUZ VILLARES / RODRIGO AFFONSECA BRESSAN
    This book realistically describes the experiences of people living with schizophrenia and their families, from the detection of the first symptoms until the development of treatments and strategies to cope with this unique human condition. Schizophrenia is a form of psychosis in which subjective aspects, such as hallucinatory and delusional phenomena, tend to distort the unders...
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    Q. 210

  • THE DYSLEXIC ADVANTAGE (REVISED AND UPDATED)
    THE DYSLEXIC ADVANTAGE (REVISED AND UPDATED)
    BROCK L. EIDE / FERNETTE F. EIDE M.D.
    An updated edition of Drs. Brock and Fernette Eide's popular dyslexia book with a wealth of new material and improved dyslexic-friendly font. What if we viewed dyslexia as a learning and processing style rather than as a learning disorder? Drs. Brock and Fernette Eide use their impressive backgrounds in neurology and education to debunk the standard deficit-based approach to ...
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    Q. 220

  • DOPAMINE NATION
    DOPAMINE NATION
    ANNA LEMBKE
    INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER"Brilliant . . . riveting, scary, cogent, and cleverly argued."--Beth Macy, author of Dopesick,as heard on Fresh AirThis book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time o...
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    Q. 130

  • THE BOOK OF PHOBIAS AND MANIAS
    THE BOOK OF PHOBIAS AND MANIAS
    KATE SUMMERSCALE
    From the winner of the Edgar Award and the Samuel Johnson Prize, a cultural history of "everyday madness".The Book of Phobias and Manias is a thrilling compendium of 99 obsessions that have shaped us all, the rare and the familiar, from ablutophobia (a horror of washing) to syllogomania (a compulsion to hoard) to zoophobia (a fear of animals). Phobias and manias are deeply pers...
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    Q. 210

  • THE MAN WHO MISTOOK HIS WIFE FOR A HAT
    THE MAN WHO MISTOOK HIS WIFE FOR A HAT
    OLIVER SACKS
    A Contemporary Classics hardcover edition of Dr. Sacks's most extraordinary book, in which the "poet laureate of medicine" (The New York Times) recounts fascinating case histories of patients with neurological disorders. An influential landmark in the tradition of writing about the body and the brain, The Man Who Mistook His Wife for a Hat tells the stories of individuals affl...
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    Q. 150

  • A THOUSAND BRAINS
    A THOUSAND BRAINS
    JEFF HAWKINS
    "For all we hear of neuroscience's great advances, the field has generated more questions than answers. We know that the brain combines sensory input from all over your body into a single perception, but not how. We think brains "compute" in some sense, but we can't say what those computations are. We believe that the brain is organized as a hierarchy, with different pieces all...
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    Q. 190

  • THE WAY SHE FEELS
    THE WAY SHE FEELS
    COURTNEY COOK
    What does it feel like to fall in love too hard and too fast, to hate yourself in equal and opposite measure? To live in such fear of rejection that you drive friends and lovers away? Welcome to my world. I'm Courtney, and I have borderline personality disorder (BPD), along with over four million other people in the United States. Though I've shown every classic symptom of the ...
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    Q. 200

  • CAN'T EVEN
    CAN'T EVEN
    PETERSEN, ANNE HELEN
    A BEST BOOK OF THE FALL AS SEEN IN: Apartment Therapy - Book Riot - Business Insider - BuzzFeed - Daily Nebraskan - Entertainment Weekly - Esquire - Fortune - Harper's Bazaar - HelloGiggles - LinkedIn - O Magazine - Time Magazine"[A] razor sharp book of cultural criticism . . . With blistering prose and all-too vivid reporting, Petersen lays bare the burnout and despair of mill...
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    Q. 170