Libros de Autoayuda 6507 resultados

Bert Hellinger

En constelaciones familiares el trabajo empieza en el alma propia y en la familia. Si se ha logrado la reconciliación en ella, se puede extender a otros grupos y contextos.En su nuevo libro, Hellinger investiga los prerrequisitos emocionales que son necesarios para la reconciliación en conflictos históricos, entre personas y culturas. ...

Billy Kiosoglou / Frank Philippin

This book offers a rare chance to read what graphicdesigners feel about their education and profession.Fifty influential designers give the low-down abouttheir student days and their professional lives. A pieceof their college work is shown alongside an exampleof current work. Each designer also offers a key pieceof advice and a warning, making this a must-read foranyone embark...

Gina Laroche / Jennifer Cohen

These seven principles will help you make a transformational journey from living life in a debilitating mindset of scarcity and lack to creating a new mindset of enough while living in a network of love and commitment, wherein the fundamental mindset of our planet be one that is generative and just, bountiful and reciprocal, ethical and aligned.These seven principles will help ...

Jonah Lehrer

En Sobre el amor, Jonah Lehrer entreteje estudios científicos de psicología, análisis profundos sobre la salud y la felicidad, relatos históricos y personajes literarios, manuales sobre la crianza de los hijos y el lenguaje de las webs de citas para examinar en profundidad el impulso más misterioso e importante que determina y mueve nuestras vidas. El mito más peligroso so...

Prem Rawat

Estar vivo es lo único que necesitas para ser feliz. Deja que estas historias e ilustraciones te descubran lo esencial: la simple realidad de que tú, ahora, estás vivo. Si no entiendes que este hecho en sí mismo es una fuente de felicidad, aún te falta una pieza clave del rompecabezas. Después de haberse dirigido a más de quince millones de personas en 250 ciudades de los ci...

Sarah Jane Arnold

Transforma tu día a día con este libro diseñado especialmente para hacerte sentir bien. Te hará compañía y te ayudará a ser más creativo, a expresarte en colores y a vivir cada momento con atención plena. Este diario está repleto de historias, consejos y actividades para alcanzar la calma mental que necesitas. Descubre en qué consiste el mindfulness y convierte lo que apre...

Sarah Jane Arnold

¿Te mueres de sueño pero no hay manera de que puedas pegar ojo? ¿Das vueltas y vueltas en la cama sin conseguir dormirte noche tras noche? Echa un vistazo a este diario y sumérgete en los más dulces sueños gracias a una aliada única: tu creatividad. Además de un montón de fascinantes ilustraciones para colorear, en Dulces sueños. Un diario creativo para dormir bien encontrarás...

Daniel Goleman

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"--the rational and the emotional--and how they together shape our destiny.Through vivid examples, Goleman deli...

Price, Catherine

Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up "just to check," only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-...

Nick Vujicic

The good news of the gospel is too good to keep quiet! Using compelling stories from his own experience of being born without limbs, Vujicic reveals how no challenge is too great for the God who promises to move mountains---and encourages you to share Jesus with people who've never met him. Hardcover. ...

Wiking, Meik

It's easy to see why Denmark is often called the world's happiest country. Not only do they have work and life in perfect balance, free higher education, and trains that run on time, but they burn more candles per household than anywhere else.So nobody knows more about happiness--what the Danes call lykke--than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen ...

Andrea Owen

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and successHow to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to ...

Marie Kondo

Karam, Tania

Jordan Peterson

Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about succes...

Himmelman, Peter

"Whether it's learning ragtime piano, losing 30 pounds, or starting an organic jellybean company, award-winning musician turned communications expert Peter Himmelman's unique techniques to harness fear and take the steps to make goals a reality will give you the tools and confidence you need to stop listening to the negative thoughts holding you back and achieve professional an...

Covey, Stephen R.

Jorge Bucay

Llamas, Alejandra

En este libro, Alejandra Llamas nos enseña a trascender el dolor para vivir en el amor puro con el fin de desterrar la vergüenza, la culpa y los profundos temores que hemos aprendido. La desvaloración de nosotros, la falta de empatía, de compasión y no saber cómo acceder a un perdón verdadero se han convertido en un veneno que nos duerme y nos aleja de nuestra más pura esencia....

The School Of Life / Varios Autores

Lethargic inactivity can be debilitating and depressing; but for those living in the modern world, the pendulum has swung far in the other direction. We live in a hectic, hyperactive, over-stimulated age. Excessive busyness and overfilled schedules are the norm, as are their effects on our mental and emotional lives. How might we address and counter such problems, for the sake ...

Varios Autores

Our fast-paced society does not approve of solitude; being alone is literally anti-social and some even find it sinister. Why is this so when autonomy, personal freedom and individualism are more highly prized than ever before? Sara Maitland answers this question by exploring changing attitudes throughout history. Offering experiments and strategies for overturning our fear of ...

Alain De Botton,The School Of Life

In this rigorous and supremely honest book Alain de Botton helps us navigate the intimate and exciting - yet often confusing and difficult - experience that is sex. Few of us tend to feel we're entirely normal when it comes to sex, and what we're supposed to be feeling rarely matches up with the reality. This book argues that 21st-century sex is ultimately fated to be a balanci...

Philippa Perry,The School Of Life

A handbook to console, nourish and gently lead us on the path to emotional balance There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to bring about change. By developing your self-observation sk...

Daniel Chidiac

A word-of-mouth phenomenon that's changing lives around the world--a journey into your true self and amazing potential. Do you want to change your life? Well, who says you can't? A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true va...

A popular speaker and award-winning author helps readers recognize the formative power of culture and the transformative possibilities of Christian practices. ...

Busquets, Milena

Cuando era niña, para ayudarla a superar la muerte de su padre, a Blanca su madre le contó un cuento chino. Un cuento sobre un poderoso emperador que convocó a los sabios y les pidió una frase que sirviese para todas las situaciones posibles. Tras meses de deliberaciones, los sabios se presentaron ante el emperador con una propuesta: "También esto pasará." Y la madre añadió "El...

Mario Sergio Cortell

¿POR QUÉ CONJUGAMOS MÁS EL VERBO DEBER QUE EL VERBO QUERER?La mejor razón para hacer algo es porque quiero y no porque debo, sólo así se logrará una vida con propósito. Mediante sencillas reflexiones y filosofía de la vida cotidiana, el autor presenta los veinte principios fundamentales para encontrar el motivo de nuestro día a día. Este es el libro para los que no se conforman...

Deepak Chopra

Brown, Brene

#1 NEW YORK TIMES BESTSELLER - A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection HELLO SUNSHINE BOOK CLUB PICK"True belonging doesn't require us to change who we are. It requires...

Hanson, Rick / Hanson, Forrest

These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion--the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate i...