u003cbu003eu003ciu003eNew York Timesu003c/iu003e bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.u003c/bu003eu003cbru003eu003cbru003eYour brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: u003culu003eu003cliu003eDragons from the Past that ignite your most painful emotions;u003c/liu003eu003cliu003eNegative Thought Dragons that attack you, fueling anxiety and depression;u003c/liu003eu003cliu003eThey and Them Dragons, people in your life whose own dragons do battle with yours;u003c/liu003eu003cliu003eBad Habit Dragons that increase the chances you'll be overweight, overwhelmed, and an underachiever;u003c/liu003eu003cliu003eAddicted Dragons that make you lose control of your health, wealth, and relationships; andu003c/liu003eu003cliu003eScheming Dragons, advertisers and social media sites that steal your attention.u003c/liu003eu003c/ulu003eDr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.
