- Editorial:
- SIGNET
- Año de edición:
- 2017
- Materia:
- Espiritualidad
- ISBN:
- 978-0-451-49600-3
- Encuadernación:
- Otros
WAKE UP TO THE JOY OF YOU
52 MEDITATIONS AND PRACTICES FOR A CALMER, HAPPIER LIFE
AGAPI STASSINOPOULOS
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesnt work for you and finding what does. Youll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. Youll explore your conflict areas, such as relationships, money, self-esteem, anxiety, and your childhood. And youll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
