- Editorial:
- INGRAM
- Año de edición:
- 2022
- Materia:
- Autoayuda
- ISBN:
- 978-1-64963-020-9
- Páginas:
- 232
THE WIM HOF METHOD
ACTIVATE YOUR FULL HUMAN POTENTIAL
WIM HOF
Wim "The Iceman" Hof shares the life-changing technique that anyone can use to supercharge their capacity for strength, health, and happiness. Join this trailblazing teacher for in-depth instruction on the three pillars of his method (Cold, Breath, and Mindset), the science supporting his techniques, his incredible personal story, and more.