- Editorial:
- PENGUIN
- Año de edición:
- 2024
- Materia:
- Autoayuda
- ISBN:
- 978-0-593-54535-5
- Páginas:
- 256
THE POWER OF CLOSURE
WHY WE WANT IT, HOW TO GET IT, AND WHEN TO WALK AWAY
GARY MCCLAIN, PHD
Find healing and move on from the past in the face of loss, confusion, and pain
If only I could get some closure
If youve found yourself saying these words, youre not alone. When youve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says its one of the most commonand importantissues his clients bring up.
In this empathetic and insightful guide, Dr. McClain explains why the promise of closure is so appealingand why its not always all its cracked up to be. He walks readers through what closure is (and isnt), the reasons we want it, how to seek it in healthy and productive ways, and ways to move forward when we dont get the closure were looking for. Learn how to find peace and leave regret behind when you cant stop obsessing about a fight with a friend, when your world has been turned upside down by a breakup, or when a loved one has died. Whether youre dealing with the pain of loss or are simply feeling the need to tie up a loose end, big or small, in a relationship, The Power of Closure will help you let go of the past and embrace the future.
