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THE MOOD CURE

THE MOOD CURE

THE 4-STEP PROGRAM TO TAKE CHARGE OF YOUR EMOTIONS--TODAY

JULIA ROSS

Q. 190
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Editorial:
PENGUIN
Año de edición:
2003
ISBN:
978-0-14-200364-0
Páginas:
400
Q. 190
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u003cbu003eAre you a part of the bad mood epidemic? Here are the answers you've been looking for!u003c/bu003eu003cbru003eu003cbru003e Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, u003cbu003eThe Mood Cureu003c/bu003e has all the tools to help you get started today and feel better tomorrow.

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