Saltar al contenido principal
  1. Inicio
  2. Autoayuda y bienestar
  3. Autoayuda
  4. The Happiness Project, Tenth Anniversary Edition
The Happiness Project, Tenth Anniversary Edition
-15%

The Happiness Project, Tenth Anniversary Edition

Or, Why I Spent a Year Trying To Sing In The Morning, Clean My Closets, Fight Right, Read Aristotle, And Generally Have More Fun

Gretchen Rubin

u003cpu003e#1 New York Times Bestselleru003c/pu003eu003cpu003eGretchen Rubin's year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th Anniversary edition features a Conversation with Gretchen Rubin...

Editorial:
Harper
Año de edición:
2018
Materia:
Autoayuda
ISBN:
978-0-06-288874-7
Páginas:
368
Q. 190
Q. 162
IVA incluido
No disponible
Añadir a favoritos Avisar disponibilidad

Sinopsis

u003cpu003e#1 New York Times Bestselleru003c/pu003eu003cpu003eGretchen Rubin's year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th Anniversary edition features a Conversation with Gretchen Rubin, Happiness Project Stories, a guide to creating your own happiness project, a list of dozens of free resources, and more.u003c/pu003eu003cpu003e"An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin's] real life, woven together with constant doses of humor."—Christian Science Monitoru003cbru003eu003cbru003eGretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.u003c/pu003eu003cpu003eIn this lively and compelling account—now updated with new material by the author—Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.u003c/pu003eu003cpu003eThis updated edition includes:u003c/pu003eu003cpu003e· An extensive new interview with the authoru003c/pu003eu003cpu003e· Stories of other people's life-changing happiness projectsu003c/pu003eu003cpu003e· A resource guide to the dozens of free resources created for readersu003c/pu003eu003cpu003e· The Happiness Project Manifestou003c/pu003eu003cpu003e· An excerpt from Gretchen Rubin's bestselling book The Four Tendencies: The Indispensable Personality Profiles that Reveal How to Make Your Life Better (and Other People's Lives Better, Too)u003c/pu003eu003cpu003e u003c/pu003e

Artículos relacionados

Placebo Eres Tu, el -15%

Placebo Eres Tu, el

Dispenza, Joe

El cuerpo cree lo que dice la mente. Descubre el poder de la mente para sanar el cuerpo de la mano del doctor Joe Dispenza, el autor best seller que ha transformado la vida de millones de lectores. ¿Es posible sanar solo con el poder del pensamiento, sin medicamentos ni cirugía? Lo cierto es que ocurre mucho más a menudo de lo que imaginas. En El placebo eres tú, Joe Dispenza c...

Disponible
Q. 200

Q. 170

No te Cases -15%

No te Cases

Johny Abraham

"El 86% de las parejas no lo logra, y la mayoría no sabe por qué. Yo tampoco lo sabía, pese a los años estudiando relaciones y acompañando a cientos de personas. Al casarme casi caigo en mis propios puntos ciegos. Este libro nace de esa herida, no de la teoría, sino de la experiencia." -JOHNNY ABRAHAM Referente número uno en relaciones en todo el mundo hispano, con más de 9 mi...

Disponible
Q. 160

Q. 136

Esto no Es Amor -15%

Esto no Es Amor

Mario Guerra

El amor verdadero se siente como llegar a casa. No necesita crisis para mantenerse vivo ni drama para ser interesante. Se alimenta de momentos pequeños, de complicidad cotidiana, de la seguridad de saber que alguien está ahí para ti sin condiciones. Confundir amor con exigencia, celos con pasión y entrega con toxicidad es más común de lo que parece, y el costo se pagaen relacio...

Disponible
Q. 180

Q. 153

Deja de Ser tu -15%

Deja de Ser tu

Dispenza, Joe

¿Te atreves a explorar tu mente infinita? «No subestimes el poder de tus pensamientos. Son capaces de alterar la realidad». Más de un 2 millones y medio de lectores ya han transformado su vida con Joe Dispenza. Tú puedes ser el siguiente. Tus genes no definen quién eres. No estás programado para ser de una manera determinada toda tu vida. Existe una nueva ciencia que empodera a...

Disponible
Q. 200

Q. 170

The Little Monk And The Significance Of Silence -15%

The Little Monk And The Significance Of Silence

Zacharias Heyes

Meet the charming, humorous, insightful little monk who will change your life. In this delightful book that's part of a series, the personal experiences of a Benedictine monk are blended with a story of a little monk and his introduction to the monastic tradition."'What do you know about silence?' the abbot asked. 'Well . . . that it's silent, ' replied the little monk, althoug...

Disponible
Q. 230

Q. 196

Cómo Sentirse Amado -15%

Cómo Sentirse Amado

Lyubomirsky, Sonja / Reis, Harry

Cómo sentirse realmente amado, y no solo querido, en un mundo en el que muchos vínculos parecen superficiales o inestables.Una investigación profunda y transformadora firmada por una referente mundial en felicidad y un galardonado experto en relaciones humanas. ¿Qué se necesita para sentirse verdaderamente amado? Este libro parte de una premisa poderosa: no e...

Único ejemplar, sujeto
a disponibilidad
Q. 220

Q. 187

Otros libros del autor

Vivir con los Cinco Sentidos -15%

Vivir con los Cinco Sentidos

Gretchen Rubin

Descubre cómo sintonizar con tus cinco sentidos puede llevarte a una vida más feliz, consciente y plenaLa autora del bestseller número 1 del New York TimesThe Happiness Project nos descubre un sorprendente camino hacia una vida con más energía, creatividad, suerte y amor: sintonizando con los cinco sentidos.Gretchen Rubin llevaba más de una década estudiando la felicidad y la n...

Disponible
Q. 150

Q. 128

Life In Five Senses -15%

Life In Five Senses

Gretchen Rubin

NEW YORK TIMES BESTSELLER - The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses."Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence."--GLENNON DOYLE, author of Untamed"An inspiri...

No disponible
Q. 290

Q. 247

Life In Five Senses -15%

Life In Five Senses

Gretchen Rubin

Brief Description:"The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element o...

No disponible
Q. 190

Q. 162

The Happiness Project Tenth Anniversary Edition -15%

The Happiness Project Tenth Anniversary Edition

Gretchen Rubin

"This book made me happy in the first five pages." —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is "a cross between the Dalai L...

Agotado
Q. 95

Q. 81

Better Than Before -15%

Better Than Before

Gretchen Rubin

No disponible
Q. 100

Q. 85

The Four Tendencies -15%

The Four Tendencies

Gretchen Rubin

During her multibook investigation into understanding human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so u...

No disponible
Q. 80

Q. 68