0
THE GOSPEL OF WELLNESS

THE GOSPEL OF WELLNESS

GYMS, GURUS, GOOP AND THE FALSE PROMISE OF SELF-CARE

RINA RAPHAEL

Q. 250
IVA incluido
Disponible
Editorial:
PROFILE BOOKS
Año de edición:
2023
ISBN:
978-1-78816-823-6
Páginas:
352
Q. 250
IVA incluido
Disponible
Añadir a favoritos

In this in-depth, provocative criticism of the wellness industry, journalist Rina Raphael examines the history of an industry that modestly began with diets and calisthenics and has grown into the current mammoth entity of luxe self-care. Whether it's yoga, pilates, barre, spinning, juicing, floating or chanting, there is something for everyone in an industry promising women health and vitality in the most fashionable package. At times both fun and funny, from interviews with leading players in the industry to adventures in more bizarre practices such as desert dancing while drinking your own urine, The Gospel of Wellness reveals how its growth is a direct result of gender inequalities and structural sexism within medicine and society, forcing women to look elsewhere for health solutions. In theory a huge force for good, women are now flooded with offerings from more exploitative areas of the industry, peddling snake oil and questionable ideas for a pretty price. Balancing the bad with the good, the book considers what wellness offers now and what lies ahead. For anyone who values their exercise but has raised an eyebrow at the use of a certain jade egg, here is a lively exploration of an industry that has captivated millions of women around the world.

Artículos relacionados

  • THE INNER CLOCK
    THE INNER CLOCK
    LYNNE PEEPLES
    How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall healthYour body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial light, contrived time zones, and late-night meals can wreak havoc on your internal clocks.Arme...
    Disponible

    Q. 220

  • THE POWER OF HORMONES
    THE POWER OF HORMONES
    NIEUWDORP, MAX
    Decode the subtle signals of hormones with this foundational book from expert endocrinologist and leading researcher in the field. Hormones rule our lives. From conception, to birth, to our last breath, hormones control the delicate processes that keep our bodies in balance. However, when this careful stasis is disturbed, our hormones can wreak havoc on our health. Max Nieuwdor...
    Disponible

    Q. 230

  • GOOD ENERGY
    GOOD ENERGY
    CASEY MEANS, MD
    The instant #1 New York Times bestseller!A bold new vision for optimizing our health now and in the futureWhat if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?    Our ability to prevent and rever...
    Disponible

    Q. 200

  • SLOW DOWN, TAKE A NAP
    SLOW DOWN, TAKE A NAP
    DUOPRESS LABS / MARINA OLIVEIRA
    Science says that a quick afternoon nap habit can recharge and relieve tired brain, so let’s fight burnout and seize the nap!There’s a lot of love for napping, and a lot of science that supports it, but … it has a bit of a bad reputation, even though it’s an important part of many cultures! So instead of celebrating them, they're a secret obsession for many work-from-homers or ...
    Disponible

    Q. 140

  • WILD ASANA
    WILD ASANA
    ALISON ZAK
    Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas.For nature-loving yogis and readers of World of Wonders and Yoga MythologyFrom Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropo...
    Disponible

    Q. 190

  • TRAUMA ALCHEMY
    TRAUMA ALCHEMY
    SARAH BETH YOGA
    Transform Your Life with Yoga off the Mat.Most people do yoga to feel better. Yoga increases relaxation, boosts mood, improves flexibility, and provides a calm, centered mind. Why?In Trauma Alchemy: Transform Hardship, Stress, and Trauma into Your Best Life through Yoga, SarahBethYoga founder Sarah Beth-the YouTube yoga phenomenon with more than 1.6 million subscribers-unlocks ...
    Disponible

    Q. 260