0
Mi compra 0
SMALL TALK

SMALL TALK

10 ADHD LIES AND HOW TO STOP BELIEVING THEM

RICHARD PINK / ROXANNE PINK

Q. 180
IVA incluido
Único ejemplar, sujeto
a disponibilidad
Editorial:
PENGUIN
Año de edición:
2024
ISBN:
978-0-593-83699-6
Páginas:
224
Q. 180
IVA incluido
Único ejemplar, sujeto
a disponibilidad
Añadir a favoritos
Avisar disponibilidad

The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
 
When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn’t productivity or focus, but the toxic ADHD core beliefs we’ve internalized.

With candor and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From “I am lazy” to “Everybody hates me” and “I quit everything I start,” Small Talk will empower ADHDers and those who love them to navigate life with compassion, humor, and hope. Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others.
 
Learn how to:
• Identify your limiting ADHD beliefs
• Break free from neurotypical standards
• Support and understand your ADHDers
• Adopt a self-kindness mindset
• Communicate your needs & boundaries
• Celebrate the joys of ADHD

Artículos relacionados

  • THE SOCIAL PARADOX
    THE SOCIAL PARADOX
    WILLIAM VON HIPPEL
    A Next Big Idea Club Must Read of February 2025 From the author of The Social Leap comes this thought-provoking exploration into humans' two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and how we can rebalance them to improve our lives. Why do people who have so much--leading comfortable lives filled with unpreceden...
    Disponible

    Q. 310

  • BILINGUALISM
    BILINGUALISM
    PENELOPE GARDNER-CHLOROS
    All about bilingualism, in science and in life: the benefits and controversies, the individual experience, and the social significance.Nearly half the world's people are bilingual, but many have no clear understanding of what—aside from being fluent in more than one language—bilingualism means. This lively introduction by linguist Penelope Gardner-Chloros covers everything a bi...
    Disponible

    Q. 180

  • LIFE IN THREE DIMENSIONS
    LIFE IN THREE DIMENSIONS
    SHIGEHIRO OISHI
    A NEXT BIG IDEA CLUB MUST-READ BOOK • From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experienceFor many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father, who has lived ...
    Disponible

    Q. 195

  • THE DOSE EFFECT
    THE DOSE EFFECT
    POWER, S.
    A neuroscientist's powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).The brain's ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize ...
    Disponible

    Q. 230

  • DEFY
    DEFY
    DR. SUNITA SAH
    Why is it so hard to speak up, even when we know something’s wrong?This is the definitive book on defiance, a clear-eyed dissection of the forces that silence us, featuring groundbreaking research and legendary stories alongside everyday examples and strategies for how to unleash the power of a “True No.”Many of us comply much more than we realize. How many times have you wante...
    Disponible

    Q. 310

  • A MOM LIKE THAT
    A MOM LIKE THAT
    AAISHA ALVI
    “A brave and lyrical exploration of motherhood and mental health . . . as terrifying as it is riveting.” — Susannah Cahalan, bestselling author of Brain on Fire: My Month of MadnessA powerful exploration of postpartum psychosis and motherhood — and a call to end the stigma and blame.Early motherhood is supposed to be joyous, but for Aaisha Alvi those early days were ruined by t...
    Disponible

    Q. 210