0
SHOOK ONE
-30%

SHOOK ONE

CHARLAMAGNE THA GOD

Q. 265
Q. 186
IVA incluido
Disponible
Editorial:
GALLERY BOOKS
Materia:
Autoayuda
ISBN:
978-1-5011-9325-5
Q. 265
Q. 186
IVA incluido
Disponible
Añadir a favoritos

Charlamagne Tha God is cohost of the nationally syndicated hip-hop iHeartRadio program The Breakfast Club and a television and media personality. He is also a social media influencer; an executive producer with his own production company, CThaGod World LLC; and cohost of the popular podcast Brilliant Idiots. Born and raised in a small town in South Carolina, Charlamagne quickly rose to become one of today's most unique and compelling media personalities. His point of view and provocative celebrity interviews help drive the daily national conversation about issues related to hip-hop, race, society, and politics. He is the author of the New York Times bestseller Black Privilege and Shook One.

Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1's The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties. Fear is holding you back. It's time to turn the tables and channel your fears to actually fuel your success. Being "shook" is more than a rap lyric for Charlamagne, it's his mission to overcome. While it may seem like he's ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. Shook One chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back. Ironically, Charlamagne's fear of failure-of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner-has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Now, in Shook One, he is working through these problems-many of which he traces back to cultural PTSD-with help from mentors, friends, and therapy. Being anxious doesn't serve the same purpose anymore. Through therapy, he's figuring out how to get over the irrational fears that won't take him anywhere positive. Charlamange hopes Shook One can be a call to action: Getting help is your right. Therapy and showing weakness are not always easy subjects, but if you go to the gym three or four times a week, why can't you put that same effort and energy into getting mentally strong? "I know bad things are still going to happen to me. Struggles that I can't even conceive of today are still going to trip me up from time to time down the road. Cops are still going to pull me over for no reason. I'm still going to worry about my kids. The anxieties are never fully going to go away. In the past, my focus was always on the things that cause stress. Moving forward, its' going to be on the things that bless."

Artículos relacionados

  • DE PRINCESAS A REINAS
    DE PRINCESAS A REINAS
    SARA. NAVARRETE
    This book is born from the desire to empower women, to inspire them to trust themselves and to break out of the repression that often keeps us in passive roles within relationships. Here you will not find simple dating advice, but a deep guide to transform your love life from the root, becoming the queen you deserve to be. Why this title? The metaphor of "princesses to queens" ...
    Único ejemplar, sujeto
    a disponibilidad

    Q. 160

  • EL LIBRO DE LA SERENIDAD
    EL LIBRO DE LA SERENIDAD
    RAMIRO A. CALLE
    Una guía para buscar la paz en nuestro interiorTodos deseamos la serenidad, ese descanso de la mente y esa tranquilidad del alma imprescindibles para disfrutar de cada instante y vivir mejor. Este libro nos enseña a superar los miedos, a asumir lo inevitable, a controlar los deseos, a vivir con más intensidad y a buscar la paz en nuestro interior. A través de comentarios y de s...
    Disponible

    Q. 170

  • TODO ESTÁ BIEN
    TODO ESTÁ BIEN
    LOUISE L. HAY
    ¡Con recetas que te ayudan a sanar!Todo está bien, el nuevo libro de las famosas autoras Louise L. Hay y Mona Lisa Schulz, no sólo plantea el principio científico detrás de las afirmaciones del best seller internacional Tú puedes sanar tu vida, sino que ofrece consejos prácticos para la curación de muchos padecimientos, tanto físicos como emocionales. Con base en los siete cent...
    Disponible

    Q. 110

  • LIBÉRATE DE LA CODEPENDENCIA
    LIBÉRATE DE LA CODEPENDENCIA
    MELODY BEATTIE
    El clásico moderno sobre la codependencia que ha vendido más de 7 millones de ejemplares en todo el mundo, revisado y completamente actualizado.¿Se ha convertido tu relación con alguien en el gran problema en tu vida? Si, como les sucede a tantas personas, retiraste el foco de tu propia vida mientras tratabas de atender el drama de un ser querido cuyo comportamiento tiende a se...
    Disponible

    Q. 180

  • MEJOR EN TODOS LOS SENTIDOS
    MEJOR EN TODOS LOS SENTIDOS
    ZINDEL SEGAL / FARB, NORMAN
    Una guía basada en la nueva ciencia de las sensaciones con la que aprenderemos a vivir una vida más plena y consciente para romper con los patrones negativos, crear nuevos hábitos, aliviar la ansiedad y encontrar la motivación.Rompe con los patrones negativos en los que sigues cayendo, alivia tu ansiedad, crea nuevos hábitos y encuentra la motivación que buscas gracias a la inn...
    Disponible

    Q. 180

  • DEJA DE SER TU PROPIO OBSTÁCULO
    DEJA DE SER TU PROPIO OBSTÁCULO
    BRITT FRANK
    ¿Qué te frena en la vida, en el amor y en el trabajo para superarte?Probablemente has sentido que algo en tu vida no está bien o que ni siquiera avanza: tus relaciones, tu trayectoria profesional o tu cambio de hábitos. Pero a pesar de que tu agobiante crítico interno insista en ello, no tienes un problema de motivación. Hay algo más detrás de tus planes de autocuidado, listas ...
    Disponible

    Q. 180