- Editorial:
- RODALE
- Materia:
- Deporte
- ISBN:
- 978-1-60961-919-0
RUNNER'S WORLD: RUNNING ON AIR
THE REVOLUTIONARY WAY TO RUN BETTER BY BREATHING SMARTER
BUDD COATES
Renowned running coach Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running using a mix of accessible science, Eastern philosophy, and experience.