- Editorial:
- LIFELINE PRESS (CA)
- Año de edición:
- 2004
- Materia:
- Salud
- ISBN:
- 978-0-89526-057-4
- Encuadernación:
- TAPA BLANDA
LIFE IS HARD, FOOD IS EASY:
THE 5-STEP PLAN TO OVERCOME EMOTIONAL EATING AND LOSE WEIGHT ON ANY DIET
Explains why emotional eating dooms all your dieting efforts. Reveals how you can cope with your feelings of frustration, boredom, or loneliness, and offers a unique step-by-step program to stop your emotions from interfering with your eating habits.