- Editorial:
- PAN MACMILLAN
- Año de edición:
- 2021
- Materia:
- Salud
- ISBN:
- 978-1-5098-9308-9
- Páginas:
- 608
HOW NOT TO DIET
MD, MICHAEL GREGER
Every month seems to bring a trendy new diet or weight-loss fad but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. Its time for a different approach.
How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat for good.