EATING THE MOMENT:

EATING THE MOMENT: (Libro en papel)

141 MINDFUL PRACTICES TO OVERCOME OVEREATING ONE MEAL AT A TIME

Q. 160
IVA incluido
No disponible
Editorial:
NEW HARBINGER
Año de edición:
Materia
Salud
ISBN:
978-1-57224-543-3
Encuadernación:
TAPA BLANDA

Psychological know-how and Buddhist wisdom combine in this guide to overcoming overeating. The book offers compassionate, meal-by-meal advice for developing a health and satisfying relationship to food that can correct problems with binge eating, compulsive overeating and other food-related problems.