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DOMINA A TU PERRA INTERIOR

DOMINA A TU PERRA INTERIOR

AMY AHLERS / CHRISTINE ARYLO / AMY AHLERS / CHRISTINE ARYLO

Q. 175
IVA incluido
No disponible
Editorial:
PLANETA MÉXICO
Año de edición:
2016
Materia:
Autoayuda
ISBN:
978-607-07-3528-8
Páginas:
320
Encuadernación:
TAPA BLANDA
Colección:
FUERA DE COLECCIÓN
Q. 175
IVA incluido
No disponible
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¿Qué pasaría si pudieras callar esa voz crítica que te dice: ?No eres suficientemente buena?, ?estás fallando?, ?todas pueden menos tú??

Con este libro, Amy Ahlers y Christine Arylo, coaches profesionales, quieren que seas consciente de lo dura que eres contigo y que sepas que no estás sola. Muchas mujeres alrededor del mundo están sufriendo en manos de su Perra Interior. Esa bully que vive dentro de tu cabeza, que te compara, te menosprecia y con frecuencia, te hace sentir culpable.

A partir de una entretenida mezcla de reflexiones y ejercicios, conocerás las razones de tu sabotaje y la forma de transformarlo en un aliado amoroso y compasivo. La propuesta es simple: Escucha y regrésale el control a esa fuerza intuitiva y poderosa: tu Sabiduría Interna.

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