- Editorial:
- MCGRAW-HILL DIGITAL EBOOK
- Año de edición:
- 2011
- Materia:
- Salud
- Páginas:
- 439
- Encuadernación:
- Epublication content package
DIGESTIVE WELLNESS, FOURTH EDITION: STRENGTHEN THE IMMUNE SYSTEM AND PREVENT DISEASE THROUGH HEALTHY
LIPSKI, ELIZABETH
Sixty percent of the population has suffered from a digestive ailment in the last three months. Acid reflux, heartburn, gastritis, ulcers, lactose intolerance, and food allergies are among the many ailments caused by faulty digestion. Digestive Wellness was designed to help you understand the complex relationships between gastrointestinal physiology, diet, and health. Written by noted nutritionist Elizabeth Lipski, this accessible third edition of the popular resource has been thoroughly updated to reflect the latest information and research on digestive disorders. Here, you will find practical advice on implementing a wellness program to promote health and alleviate a wide range of problems caused by faulty digestion.
Chapter 1. The American Way of Life is Hazardous to Our Health; Chapter 2. A Voyage Through the Digestive System; Chapter 3. The Bugs in Your Body: Intestinal Flora; Chapter 4. Dysbiosis: A Good Neighborhood Gone Bad; Chapter 5. Leaky Gut Syndrome: The Systemic Consequences of Faulty Digestion; Chapter 6. Functional Medicine and Functional Testing; Chapter 7. Moving Toward a Wellness Life; Chapter 8. First Things First: Detoxification; Chapter 9. Diet Means "A Way of Living"; Chapter 10. Natural Therapies for Common Digestive Problems; Chapter 11. Natural Therapies for Diverse Consequences of Faulty Digestion
