0
Mi compra 0
UNLOCKING THE ADHD ADVANTAGE

UNLOCKING THE ADHD ADVANTAGE

WHY YOUR BRAIN BEING WIRED DIFFERENTLY IS YOUR SUPERPOWER

HANSEN, ANDERS

Q. 210
IVA incluido
Único ejemplar, sujeto
a disponibilidad
Editorial:
PENGUIN
Año de edición:
2024
ISBN:
978-0-593-88581-9
Páginas:
208
Q. 210
IVA incluido
Único ejemplar, sujeto
a disponibilidad
Añadir a favoritos

“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress Solution

Learn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists

Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly associated with ADHD, were once crucial evolutionary advantages, potentially shaping our species’ survival. In Unlocking the ADHD Advantage, Dr. Anders Hansen, a bestselling author and psychiatrist, delves into the role these traits may have played in our ancestors’ ability to thrive and how these traits can powerful tools in modern life.

Understand and embrace the diagnosis: Learn about the “ADHD scale,” the common challenges,the often-unsung advantages, and why diagnoses are rising.
Discover strategies for success: With Dr. Hansen’s holistic approach, explore practical strategies to help you harness even the most challenging of these traits and learn to enhance your focus, manage impulsivity, and tap into your innate creativity.
Be empowered by personal stories: Inspiring stories from individuals who have learned to utilize their ADHD traits and achieved remarkable success will motivate and inspire you on your own unique journey.

Artículos relacionados

  • THE SOCIAL PARADOX
    THE SOCIAL PARADOX
    WILLIAM VON HIPPEL
    A Next Big Idea Club Must Read of February 2025 From the author of The Social Leap comes this thought-provoking exploration into humans' two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and how we can rebalance them to improve our lives. Why do people who have so much--leading comfortable lives filled with unpreceden...
    Único ejemplar, sujeto
    a disponibilidad

    Q. 310

  • BILINGUALISM
    BILINGUALISM
    PENELOPE GARDNER-CHLOROS
    All about bilingualism, in science and in life: the benefits and controversies, the individual experience, and the social significance.Nearly half the world's people are bilingual, but many have no clear understanding of what—aside from being fluent in more than one language—bilingualism means. This lively introduction by linguist Penelope Gardner-Chloros covers everything a bi...
    Disponible

    Q. 180

  • LIFE IN THREE DIMENSIONS
    LIFE IN THREE DIMENSIONS
    SHIGEHIRO OISHI
    A NEXT BIG IDEA CLUB MUST-READ BOOK • From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experienceFor many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father, who has lived ...
    Disponible

    Q. 195

  • THE DOSE EFFECT
    THE DOSE EFFECT
    POWER, S.
    A neuroscientist's powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).The brain's ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize ...
    Único ejemplar, sujeto
    a disponibilidad

    Q. 230

  • DEFY
    DEFY
    DR. SUNITA SAH
    Why is it so hard to speak up, even when we know something’s wrong?This is the definitive book on defiance, a clear-eyed dissection of the forces that silence us, featuring groundbreaking research and legendary stories alongside everyday examples and strategies for how to unleash the power of a “True No.”Many of us comply much more than we realize. How many times have you wante...
    Disponible

    Q. 310

  • A MOM LIKE THAT
    A MOM LIKE THAT
    AAISHA ALVI
    “A brave and lyrical exploration of motherhood and mental health . . . as terrifying as it is riveting.” — Susannah Cahalan, bestselling author of Brain on Fire: My Month of MadnessA powerful exploration of postpartum psychosis and motherhood — and a call to end the stigma and blame.Early motherhood is supposed to be joyous, but for Aaisha Alvi those early days were ruined by t...
    Disponible

    Q. 210

Otros libros del autor

  • EL CEREBRO DEPRE
    EL CEREBRO DEPRE
    HANSEN, ANDERS
    ¿Por qué actualmente, incluso cuando lo tenemos todo, tanta gente padece trastornos mentales? Esta obra defiende la ansiedad y la depresión como estados naturales en el ser humano: no estamos predispuestos a ser felices todo el tiempo. Pero en la actualidad —en una sociedad apresurada, digital y constantemente conectada— nos sentimos presionados a ir en pos de la eterna búsqued...
    Disponible

    Q. 200