FOUNDATION

FOUNDATION (Libro en papel)

REDEFINE YOUR CORE, CONQUER BACK PAIN, AND MOVE WITH CONFIDENCE

Q. 235
IVA incluido
No disponible
Editorial:
RODALE
Año de edición:
ISBN:
978-1-60961-100-2
Páginas:
274

RADICALLY REDEFINE YOUR COREu003cbru003eFoundation training shifts the focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.u003cbru003e